Tag Archives: Raw Natural Foods

Yah’some Living at it’s Best

To all of my doubters out there, a raw food lifestyle really does work. If you are still on the fence about starting your own 30 day raw food nutrition experiment, this lady may just be the nudge you need. I’ve sent it to a few of my friends and two have decided to go raw for 30 Days.

And now, the Raw Food Nutrition Plan Pros: Weight Loss.  Just about everyone I’ve met, who has gone on this nutrition plan, has lost weight. If you are trying to lose weight in a healthy way, then there is no healthier way than eating raw natural foods. I personally lost 35 lbs while on this nutrition plan and I wasn’t even trying. If you are trying to lose a few pounds, then try the raw food nutrition plan. Not only will you lose the weight but you will feel great while doing it. There’s no need for pills, powders, fancy diets, or set portions. That, plus zero cooking time! Just go to your local ‘Farmers Market‘ and buy the produce. Then come home, wash it, grab one of our deLightful recipes, prepare it, and eat it. I lost an average of 3.687 lbs in a week. If you eat a lot of processed food, as well as fast food you will probably lose more weight than me. Just keep in mind that if you eat processed food along with fast food on a daily basis, your detox period may also be more intense. With that in mind, you may not want to jump into 100% raw food all at once. I recommend a natural herbal detox kit.  If you do decide on eating 100% raw, then I recommend scheduling a nutritional consultation with one of our nutritional consultants today.

Food Matters

Ok we finally have a movie that explains it very clearly why supermarket foods are not the best way to provide nutrition for our bodies. What I have found over the last 13 years is that, the food that we call food is not food. Not food you say? Well what’s the definition of food? “Any nutritious substance that contains or consists of essential body nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life.” Would you say that most foods you purchase from the supermarket is nutritious? Fundamentally, the food you eat creates you on a very basic level, if you think about the food that nature provides in it’s natural state it is fresh, vibrant, colorful and whole, the processed food that many people eat today is lifeless, starchy and bland in color and flavor; come to think of it that’s why they need flavor enhancers, etc. If raw foods nourish and create you, which would you rather eat, natural raw organic whole foods or lifeless, starchy and bland stuff?

As we are nature and food is nature it makes sense that when we eat food in its natural raw state that it supports us, completely nourishes us and connects us deeply to our true self and the Most High. Make since right? Still not sure…let’s take a look at this very informative documentary film directed by James Colquhoun and Laurentine ten Bosch titled, “FOODMATTERS”. After watching it, comment below and let me know what you think.